“Real change, enduring change, happens one step at a time.”

Ruth Bader Ginsburg

Real Time Adventures

The Grow Zone Podcast 

A Real Time Adventure

Looking to sow seeds of adventure in your life? What feed do you need to flourish and thrive? Join the Grow Zone hosts - Sarah Hübner, the communications adventurer and Ceri Temple, the outdoor adventurer. Delve into perspectives and experiences on our mini-adventures through the fields of communication, play, risk-taking, intercultural understanding, listening and more. Conversations, techniques, games and a good sprinkling of humour. 

“Do not stop thinking of life as an adventure. You have no security unless you can live bravely, excitingly, imaginatively; unless you can choose a challenge instead of competence.” 

Eleanor Roosevelt

Your Grow Zone Hosts

Well-Being

Ceri Temple

French born Brit with dual German citizenship, based in the Bavarian Prealps, Ceri has built her life and career around her passion for the great outdoors and its role in well-being. Working since 2002 in the fields of education, outdoor adventure and tourism, Ceri started up her own business 4elements in 2012 with the mission to inspire others to explore, challenge and discover more about themselves through connection with others, the natural environment and adventure. She is a certified teacher, outdoor educator, ski instructor and hiking guide. 



International

Sarah Hübner

Sarah grew up in a German-British household on the outskirts of Munich. She is an actor, teacher and communication trainer for soft skills. Curious about the diversity of the world, she has uprooted her life several times and has moved to the U.K., the U.S., different parts of Germany and China. The driving forces for these ventures, were and still are her passion for theatre, people and learning. After working in full-time education at international schools for 13 years, she started her own business Embrace Trainings as a trainer and online events organiser. Her playful, interactive and experiential events support people in communicating more mindfully, joyfully and creatively with themselves and others.

Podcast

Do You Want A Real-Time Adventure?


We offer single day and multi day events for businesses, schools and groups- on site, online and off-site. Through our unique blend of playful, communicative, mindful and reflective activities we take our clients on inspiring inner and outer journeys- tailormade for your organisation’s needs and priorities. 


Create your own adventure with us today- contact us at hello@thegrowzone.de



Podcast #1: Meet Ceri

Welcome to our first episode of The Grow Zone! In this episode we get to know podcast host Ceri Temple, the Outdoor Adventurer: her background, career path, her journey to self-employment and pursuing her passion for the great outdoors.

Side note: This is our first foray with podcasting and like every good adventure, the first few episodes are full of energy as well as a few hitches with the quality. Nevertheless, we hope you will be inspired to join us in our “grow zone” on this podcast journey as we adjust our equipment and get into the flow.

Podcast #2: Meet Sarah


Welcome to our second episode of The Grow Zone! In this episode we get to know podcast host Sarah Hübner, the Communications Adventurer. We delve into her journey into drama, the role of theatre in her personal and professional life and how she applies these experiences and techniques to bring connection, joy and confidence in her life and the different settings within which she works.

Side note: This is our first foray with podcasting and like every good adventure, the first few episodes are full of energy as well as a few hitches with the quality. Nevertheless, we hope you will be inspired to join us in our “grow zone” on this podcast journey as we adjust our equipment and get into the flow.

Podcast #3: Dealing with change


Well the introductions are over, it's time to start our conversations in the Grow Zone. We are in the midst of the first Covid-19 wave and lockdown and it seems appropriate to talk about the subject of change. As communications and outdoors adventurers “change” is something we deal with on a regular basis, but what does it really mean and how can we adapt and embrace change? 


Side note: This is our first foray with podcasting and like every good adventure, the first few episodes are full of energy as well as a few hitches with the quality. Nevertheless, we hope you will be inspired to join us in our “grow zone” on this podcast journey as we adjust our equipment and get into the flow.

Podcast #4: The Grow Zone


In this episode we dissect the title of our podcast and start with the first part “The Grow Zone”. We discuss what the topic of growth, what it means to us and why it is so important in the work we do. 


Side note: This is our first foray with podcasting and like every good adventure, the first few episodes are full of energy as well as a few hitches with the quality. Nevertheless, we hope you will be inspired to join us in our “grow zone” on this podcast journey as we adjust our equipment and get into the flow.